Lift Your Energy Yoga Class with Doreena
Lift your Vibration
(for all levels)
This session is a fusion of Hatha and Raja Yoga, which encourages the rising of vital energy through the plexus and major glands of the body.
Meditation with movement allows you to focus and breathe into each plexus (chakra) as you enjoy specific Asanas (Postures) improving not only your physical well being and energy but also your Mental, Emotional and Spiritual health.
Once you have purchased the video, you will get an email with a link to view the video. Video access is only valid for 48 hours.