Core Strength Class

$20.00

All classes are offered at Burleigh heads studio but are also available online. If you wish to attend the class via Zoom, you will be sent an email once you have purchased the classes with instructions that will allow you access to a live class via the Zoom app.

Casual Classes
Our casual core strength classes are $12.50 per class if the core is booked with a Yoga class. Select a date and time below and purchase a class.

Choosing more than 1 class
To purchase more than 1 class, you need to individually add more time slots to the cart.

Description

Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.