Timetable

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
       
     8AM
Japanese Yoga
 
9:30AM – 10:30AM
Core Strength Class
9:30AM – 10:30AM
Core Strength Class
 9:30AM – 10:30AM
Core Strength Class
 9:30AM – 11AM
Yoga
 
10AM – 11:30AM
Yoga
10AM – 11:30AM
Yoga
10AM – 11:30AM
Yoga
10AM – 11:30AM
Yoga
11:45 – 12:45
Meditation with Greg
10AM – 11:30AM
Yoga

11:30AM
Kundalini Yoga

 
 Teacher Training
12:30PM – 2:30PM
     
5PM – 6:15PM
Yoga
 5PM – 6:15PM
Yoga
5PM – 6:15PM
Yin Yoga
   
6:30PM – 8PM
Yoga
6:30PM – 8PM
Yoga
6:30PM – 8PM
Yoga
6:30PM – 8PM
Yoga
   

Want to learn more about how yoga and meditation can transform your wellness?

We are proudly a family practice and provide a professional approach in a safe and comfortable environment.